Recipe

Winter 2025

Comforting Chorizo and Butter Bean Stew

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Serving: 2 people

Prep Time: 10 minutes

Cook Time: 25 minutes

Butterbean Stew

Ingredients

New Maldon Sea Salt Flakes packaging green SEA SALT FLAKES 250g

1 tbsp olive oil

1 large onion, finely sliced

3 garlic cloves, finely sliced

3 sprigs rosemary, leaves picked and finely chopped

Pinch of smoked paprika

200g cooking chorizo, cut into chunky half moons

1 x 400g tin tomatoes

570g jar butter beans (we used Bold Beans)

120g spinach

1 lemon, zested

70g feta, crumbled

2 tbsp chopped parsley

Maldon Sea Salt flakes

Cracked black pepper

Served with toasted sourdough

Preparation

Looking for a hearty and satisfying meal to warm up those cold evenings? This comforting chorizo and butter bean stew is the perfect solution, brimming with bold flavours and velvety texture. Whether you’re embracing Veganuary or simply craving a wholesome plant-based dish, this easy butterbean stew recipe is sure to become a family favourite. Infused with the smoky warmth of smoked paprika, tender butter beans and a hint of Maldon Sea Salt flakes, this stew pairs beautifully with a slice of crusty bread for the ultimate cosy dinning experience.

Here’s how to make a chorizo and butterbean stew

This butter bean stew is a delicious and hearty dish that’s perfect for any time of year. Packed with vibrant flavours from rosemary, garlic, and chorizo, it’s both comforting and nourishing.

Step 1:

Start by taking a large shallow pan and placing on a medium heat.

Step 2:

Melt the olive oil before adding the sliced onions and a pinch of Maldon Sea Salt flakes. Cook these gently for 2-3 minutes until softened.

Step 3:

Add the sliced garlic, rosemary, smoked paprika and chorizo and fry for another 5 minutes until the garlic smells fragrant and the chorizo begins to crisp.

Step 4:

Add the tinned tomatoes, followed by the butterbeans. (We used Bold Beans butter beans, but you can use lima beans or white beans if preferred). Stir well and allow the mix to bubble and thicken for 5 minutes. You should have a rich tomato base to create the perfect balance of flavours.

Step 5:

Stir the spinach and allow it to wilt into the sauce. Zest the lemon into the pan and season with more Maldon Sea Salt flakes and cracked black pepper.

Step 6:

Serve the stew sprinkled with parsley, crumbled feta (or vegan alternative ), and some toasted sourdough for dunking and soaking up the last of the juices!

How long can you keep the chorizo and butter bean stew in the fridge?

Once your stew is cooked, you can store it in the fridge for up to three to four days. You need to make sure that the stew is packed in a secure, airtight container before refrigerating it within two hours of cooking.

Please note that stews made with fish or shellfish should only be refrigerated for no more than a day.

Can you freeze cooked chorizo and butter bean stew?

You can freeze the chorizo and butter bean stew for up to three months once cooked. We recommend not eating it after three months because although it would still be safe to eat, it might not taste as good!

Make sure to store the stew in a secure, airtight container. When you are ready to eat the stew, place the frozen stew in the refrigerator to thaw slightly for at least 24 hours but no more than 2 days before reheating. You can reheat the stew by placing it in a saucepan on the stovetop over low heat, stirring occasionally until heated through.

Alternatively, you can reheat it in the oven at a low temperature, ensuring you stir periodically to prevent burning and ensure even heating throughout.

If you want to reheat the stew in a microwave, you need to make sure that the stew is covered with a microwave-safe lid or plastic wrap. This will trap steam and keep the stew nice and moist. Microwave on high for 1-2 minutes, or until the stew is warmed through.

Easy, butter bean recipes

If you’re looking for more easy butter bean recipes to make during the week, why not try a few of our favourites from our friends at Maldon Salt.

Spiced Roasted Carrots and Hazelnuts with Silky Butter Bean Mash

This is Rukimini Iyer’s butterbean recipe from ‘The Green Cookbook’. She roasts carrots with coriander seeds under foil, while the rich, silky butter bean mash takes just 10 minutes to put together. This recipe is a substantial, flavour-packed dish which is incidentally vegan!

Grilled Mackerel, Oregano and Lemon Pesto with Green-Style Butter Beans

Scorched by Genevieve Taylor (6th-7th September 2023)

Genevieve Taylor loves fish and meat proteins, but she also adores pulses and tries to eat them several times a week! Cheap and cheerful, a bowlful of beans is an excellent way of making your mackerel go a little further. Fresh oregano is one of Gen’s favourite herbs, giving a slightly floral note to the pesto-style dressing.

Spiced White Beans with Roasted Carrots and Crispy Kale

Bold Bean & Co

Although white beans are not the same as butter beans, they are both types of white beans. White beans have a creamy, mild taste and can often be used interchangeably in recipes. This recipe, we used Bold Bean & Co’s Organic White Beans (haricot beans), which are perfect to use for this dish as their bean’s are slow-cooked which allows them to hold their shape when simmering in a stew, creating the perfect, buttery and smooth flavour.

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Brunch food spread on table

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