Spring 2025

Lemon Sole and Triple-Cooked Chips

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Ingredients

Maldon Garlic Sea Salt 100g GARLIC SEA SALT FLAKES 100g

For the fish:

1 whole lemon sole, cleaned

1 tbsp olive oil

½ tsp Maldon Garlic Sea Salt

½ tsp Maldon Original Sea Salt

A handful of soft herbs (parsley, dill, chives)

1 lemon, thinly sliced

For the chips:

3 large Maris Piper potatoes

1 tbsp Maldon Garlic Sea Salt

Beef dripping or vegetable oil for frying

For the Tartare Sauce:

3 tbsp mayonnaise

1 tsp Dijon mustard

1 tbsp finely chopped gherkins

1 tbsp finely chopped capers

1 tsp chopped fresh tarragon

Squeeze of lemon juice

Preparation

This recipe was created by Annie-Mae Herring

There’s nothing quite like a plate of perfectly cooked lemon sole and golden, crispy chips to celebrate the flavours of Essex. Sourced straight from the county’s shores, lemon sole is a delicate, buttery fish that deserves to be treated with the best seasoning. That’s why we’re using Maldon Garlic Sea Salt, enhancing it’s natural sweetness with a subtle garlicky depth. We wrapped our lemon sole in a copy of theEssex Chronical for that final, ‘Essex’ touch.

And what’s a fish supper without chips? Thick-cut, triple-cooked chips, also dusted with the same flavourful sea salt, brings the perfect balance of crunch and fluff. This dish is a true homage to Essex – a simple yet indulgent nod to it’s rich coastal heritage.

Here is how to make lemon sole and chips

Recipe created by Annie-Mae Herring – https://www.instagram.com/theculinarybee/
  1. Prepare the chips – Peel the potatoes and cut them into thick batons. Rinse under cold water, then simmer in salted water for 8–10 minutes until just tender. Drain and let them steam dry.
  2. First fry – Heat oil to 140°C. Fry the chips in batches for 5 minutes, just until they form a light crust. Drain on a rack and cool completely (this can be done ahead).
  3. Roast the fish – Preheat the oven to 200°C. Lay the lemon sole on a lined tray, drizzle with olive oil, and season with Maldon Garlic Sea Salt and Original Sea Salt. Scatter over chopped herbs and arrange lemon slices on top. Roast for 12–15 minutes, until the flesh is just opaque and flakes easily.
  4. Make the tartare sauce – Mix mayo, mustard, gherkins, capers, and tarragon. Squeeze in a little lemon juice and stir. It should be thick, ‘spoonable’, and packed with flavour.
  5. Final fry – Heat oil to 180°C. Fry the chips again for 5–6 minutes, until deep golden and crispy. Drain on paper towels and toss with more Maldon Garlic Sea Salt while hot.
  6. Serve – Pile everything onto a sheet of Essex newspaper. Fish, chips, a generous dollop of tartare. A cold cider or bitter on the side. Best eaten outdoors, fingers greasy, with a bit of salt still clinging to your lips.
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