Spring 2026

Layered Summer Salad Jars Recipe

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Serving: 2 people

Prep Time: 10 minutes

Cook Time: No cook

Homemade Layered Salad Jars seasoned with Maldon Smoked Sea Salt 125g pack

Ingredients

New Maldon Sea Salt Flakes packaging orange SMOKED SEA SALT FLAKES 125g

Chicken and Chickpea Salad Jar:

200g tinned chickpeas, rinsed and drained

100g cooked chicken, shredded

5x cherry tomatoes, quartered

¼ of a cucumber, diced

Large handful of rocket leaves

25g parmesan shavings

2 tbsp mixed seeds

Lentil, Butternut Squash & Kale Salad Jar:

200g cooked lentils

200g butternut squash, diced and roasted

70g kale, massaged with a pinch of Maldon Smoked Sea Salt

¼ of red cabbage, finely shaved

50g feta, crumbled

2 tbsp pomegranate seeds

Small handful of parsley leaves

Salmon, New Potato & Courgette Salad Jar:

200g baby new potatoes, boiled and cooled (chopped)

Small handful of chives, finely chopped

100g hot smoked salmon, flaked

½ courgette, julienned

2 tbsp of toasted pumpkin seeds

Versatile Dressing:

6 tbsp olive oil

2 tbsp apple cider vinegar

1 tsp Dijon mustard

½ lemon, juiced

1 tbsp honey

A pinch of Maldon Smoked Sea Salt

Cracked black pepper

Layered Summer Salads: 3 Varieties, 1 Versatile Dressing

One simple method, three vibrant salads and a single versatile dressing that ties them all together. These layered summer salads – chicken and chickpea, lentil and butternut squash, and salmon and new potato – are built to be made ahead, so they’re ideal for picnics, lunchboxes and easy meal prep. A Maldon Smoked Sea Salt dressing brings the whole trio to life.

Why You’ll Love These Layered Summer Salads

  • Three Salads, One Dressing: Mix and match all week – every salad is dressed with the same quick, smoky Maldon vinaigrette.
  • Genuinely Make-Ahead: Layered in jars with the dressing kept separate, these stay crisp and fresh in the fridge for days.
  • Effortlessly Portable: Jars travel beautifully, making these the ultimate grab-and-go picnic or desk lunch.

How to Make Layered Summer Salads (Step-by-Step)

  1. Prep each salad’s components: Roast the butternut squash and cook the lentils for the lentil salad; boil and cool the new potatoes for the salmon salad. Massage the kale with a pinch of Maldon Smoked Sea Salt flakes to soften it. Everything can be batch-prepped ahead to make assembly quick.
  2. Layer up each salad: For each salad, layer the elements into a jar or container in the order they’re listed. Heavier, sturdier ingredients go at the bottom, with delicate leaves and herbs on top – keeping them away from the dressing is what keeps everything fresh.
  3. Make the versatile dressing: Add all the dressing ingredients to a jar, screw the lid on tightly and shake well until thickened and emulsified. The Maldon Smoked Sea Salt gives a subtle depth that works across all three salads.
  4. Store or take on the go: Keep the layered salads in the fridge or pack them up for a picnic, with the dressing in a separate jar until serving.
  5. Dress and serve: Just before eating, drizzle over some dressing, add the lid and shake again to coat. Tip out onto a plate or eat straight from the jar.

Tips for the Perfect Layered Summer Salads

  • Layer in the right order: Build from sturdy to delicate so leaves and herbs never sit in the dressing until you’re ready to eat.
  • Dress at the last minute: Keep the dressing in its own jar and shake it through just before serving to keep everything crisp.
  • Batch the dressing: The Maldon Smoked Sea Salt dressing keeps for up to a week in the fridge – make double for the week ahead.

What to Serve with Layered Summer Salads

These salads are a flexible base for any summer spread. Serve them alongside caprese sandwiches with pistachio pesto for a fuller picnic, or with butterbean hummus, seeded crackers and crudités for a grazing-style lunch. The versatile dressing also works beautifully over any seasonal veg, grains or leaves you have to hand, and a boiled egg or some halloumi makes any of the three more filling.

Frequently Asked Questions

How far ahead can I make them?

Layered salads keep well in sealed jars in the fridge for up to 3 days, as long as the dressing is kept separate and added only when you’re ready to eat.

Why layer the salad in a jar?

Layering keeps the heavier, wetter ingredients at the bottom and the leaves on top, so nothing wilts. Jars also travel upright without spilling – ideal for picnics and packed lunches.

Can I make these vegetarian or vegan?

Easily. Skip the chicken, salmon, parmesan and feta, or swap in extra roasted veg, beans and seeds. The dressing is naturally vegetarian – use maple syrup in place of honey to make it vegan.

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